5 Simple Tips to Manage Anxiety Before LASIK Surgery
Published by on September 18, 2024
Undergoing LASIK surgery is a life-changing decision, but it’s perfectly normal to feel a little jittery before the procedure. After all, your eyes are essential and it’s only natural to have concerns about their care.
Fortunately, there are plenty of ways to be at peace with the process and walk into your LASIK appointment with confidence. Here, the experts at Kugler Vision give you some things to keep in mind—to ease your mind.
Understand how Modern LASIK works.
One of the best ways to calm your nerves is to familiarize yourself with the Modern LASIK procedure we perform here at Kugler Vision. Understanding what happens during surgery can demystify the process. In short, our surgeons use detailed measurements and advanced, proven technology to reshape the cornea using lasers, improving your vision.
The procedure itself is quick, usually taking only a few minutes per eye, and most patients experience little to no discomfort. Knowing this can transform your fear into anticipation.
Talk to your surgeon.
Communication is key when it comes to alleviating anxiety. Don’t be afraid to ask your surgeon any questions you might have about LASIK. They’ve heard it all, so no question is too small or silly. This is a great time to debunk myths you may have heard that have given you unfounded fears.
Whether you’re curious about the recovery time or worried about potential risks, having an open dialogue with your surgeon can provide the reassurance you need. They’re there to ensure you’re comfortable every step of the way.
Practice relaxation techniques.
Before your surgery day, try incorporating relaxation techniques into your daily routine. Deep breathing exercises, meditation or even gentle yoga can work wonders for your mental state. These practices help reduce stress hormones and keep you centered. When the big day arrives, you’ll be able to use these techniques to stay calm and focused, making the experience less intimidating.
Visualize your success.
Visualization is a powerful tool. Picture yourself enjoying life after LASIK—waking up and seeing clearly without cumbersome glasses or contact lenses. Imagine the freedom and confidence that comes with your new vision. Positive visualization can shift your focus from anxiety to excitement, making the journey to clearer vision an empowering one.
Trust the experts.
The surgeons at Kugler Vision have performed thousands of successful LASIK surgeries, and it’s already one of the most common and safest elective surgeries in the world. Trusting in the expertise of your surgeon and the advanced technology used in LASIK can significantly reduce anxiety.
Remember, managing anxiety before LASIK is all about preparation and mindset. By educating yourself, communicating openly with your surgeon and getting into a peaceful state of mind, you can approach your LASIK procedure with certainty.
Still feeling anxious? Discuss your concerns with a doctor at Kugler Vision—we’re here to help you feel good about a future with better vision. Schedule a no-obligation LASIK consultation today.
As modern vision correction specialists, we at Kugler Vision are committed to serving Omaha LASIK patients’ needs on the journey to a life free from visual barriers. Take the first step with a thorough EyeAnalysis to determine if you qualify for Modern LASIK. Omaha-area patients who aren’t candidates for LASIK may be candidates for one of our 6 other advanced vision correction treatments. Book online at LASIKOmaha.com.
Lance Kugler, MD, is a specialist in LASIK and vision correction surgery and CEO of Kugler Vision. A proud Omaha native, he is passionate about improving lives through clear vision. Dr. Kugler serves on several national boards, and his practice is recognized internationally as a center of excellence. Dr. Kugler is one of the original founders of the Refractive Surgery Alliance, an international organization comprised of over 350 of the world’s leading vision correction surgeons; he also served as its first president. In 2019, Dr. Kugler was selected as a TEDx speaker, and delivered a talk in Omaha about the worldwide epidemic of nearsightedness and refractive solutions. Dr. Kugler is an Associate Professor of Refractive Surgery at the University of Nebraska Medical Center’s Truhlsen Eye Institute, has been published in many medical journals, and participates in numerous clinical studies to advance the field of vision correction surgery. Additionally, Dr. Kugler is proud to be a Board Certified Fellow of the World College of Refractive Surgery & Visual Sciences. Dr. Kugler and his wife are proud parents to five active kids. When he has a spare moment, he enjoys skiing, tennis, travel, and fine coffee.
Leave a Reply