Alcohol & Your Eyes
From after-work happy hour to game day tailgates and boozy brunches, there is almost always an opportunity to treat yourself to a drink or two, but like everything in life, alcohol is best in moderation. We all know the long-term effects that excessive drinking can have on our bodies, but how does it affect our eyes?
How Your Eyesight Is Affected Short-Term
In addition to the lowered inhibitions, dulled perception, and slowed cognitive skills that drinking brings on temporarily, you may also experience some visual alterations while intoxicated.
- Red or bloodshot eyes while drinking are due to dehydration or changes in blood pressure, which widen the blood vessels and cause dry eyes.
- Blurry or double vision is an effect of binge drinking or excessive alcohol consumption. This is due to the slowed communication between the brain and the eyes.
- Extreme sensitivity to light due to migraines that come on from fluctuations in blood flow to the brain, often triggered by alcohol.
Treating yourself to a glass of pinot with your pasta or a cold craft beer during a football game will not cause any strain or long-term issues for your vision.
The Long-Term Vision Damage
Alcoholism and consistent, excessive alcohol consumption can take a toll on your body both internally and externally, especially with your eyes.
- Decreased vision due to a vitamin deficiency that comes from heavy drinking. Alcohol disrupts the absorption of vitamins into the liver, which plays an important part in healthy eyesight.
- Higher risk of age-related macular degeneration, an acquired eye disorder and a leading cause of legal blindness in people over age 60. The chances of developing this disorder are significantly higher with consistent alcohol consumption, smoking tobacco, or a poor diet.
- Increased cataract formation in patients who drink heavier than those with lower alcohol consumption levels, studies from the American Optometric Association have shown.
Drinking in moderation and maintaining a healthy diet will aid in preventing these long-term issues that can be accelerated by drinking alcohol. Enjoy your favorite drinks in moderation, never on an empty stomach, stay hydrated, and be wary of drinking amounts that could potentially harm you or others.
Give Yourself Less to Worry About
Wherever the night (or day!) takes you – having a drink or not – sleeping with your contacts in or improperly handling them could put you at high risk for eye infections. LASIK reduces the chance of acquiring those potential infections and erases the daily hassle of contacts and glasses.
If you have questions about transforming your life and simplifying your daily routine, or about any of the laser vision correction services we provide, please contact us.